About Us.
A community of people constantly renewing their commitment to life.
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The Self Project is the wellness company that provides our community with the necessary tools that helps you build a personalize and intentional wellness routine for your life.
Our Values
Community
We use this as the foundation of our company. Everything we do is to cultivate a sense of community that has a shared vision of being well and free. Honoring the fact that everyone is on their own journey and we meet you exactly where you’re at. Accepting you as you are we help you set goals that support your wellness journey, matched with accountability that helps you reach them.
Movement
We understand that movement is essential to the overall well-being of humans. With knowing that we offer movement to our community through Mat Pilates + Sculpt. Practicing Mat Pilates + Sculpts helps strength your ability to: breathe, control, concentrate, flow, be precise, and engage your powerhouse. As those are the principles of Pilates.
Mindset
We know that in order to create any change in our lives we must be able to have a shift in our mindset. The very act of constantly renewing your commitment to life starts with the decision you make in your mind. While we understand that deciding is only the first step, it’s also the biggest step. Once you decide to make the change, through tools and resources we will ensure that you remain in the positive place of change.